spaghetti squash

Spaghetti squash when raw, the flesh is solid and similar to other raw squash; when cooked, the flesh falls away from the fruit in ribbons or strands like spaghetti.
Spaghetti squash — or vegetable spaghetti — is a group of cultivars of Cucurbita pepo subsp. pepo. The fruit ranges from ivory to yellow/orange in color. The orange varieties have a higher carotene content. Its center contains many large seeds. Its flesh is bright yellow or orange. When raw, the flesh is solid and similar to other raw squash; when cooked, the flesh falls away from the fruit in ribbons or strands like spaghetti.



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  1. kaneohegirlinaz

    Recipe Easy Spaghetti Squash Casserole

    Easy Spaghetti Squash Casserole 6 servings Ingredients: 3 C. roasted & shredded Spaghetti Squash (cooking instructions below) 2 C. cooked & shredded bone-less/skinless Chicken Thigh meat 1 1/2 C. de-frosted frozen Chopped Spinach 15 oz. jar prepared Alfredo Sauce 1/2 C. grated Parmesan Cheese...
  2. flyinglentris

    Recipe Red Snapper, Quinoa and Spaghetti Squash Plate

    Red Snapper, Quinoa and Spaghetti Squash Plate: Ingredients: 1) Red Snapper - 1 fillet 2) Quinoa, white - 1/2 cup 3) Spaghetti squash - 1/2 4) Spinach - 1/2 to 1 cup 5) Butter - 2 to 4 tspns. 6) Cream cheese - 2 tblspns. 7) Half n half - 1/8 cup 8) Tomato, Roma - 1 9) Basil, sweet - 1 tspn...
  3. Red Snapper, Quinoa and Spaghetti Squash Plate

    Red Snapper, Quinoa and Spaghetti Squash Plate

    Red Snapper, Quinoa and Spaghetti Squash Plate
  4. Spaghetti Squash

    Spaghetti Squash

    Spaghetti Squash
  5. ElizabethB

    Recipe Green Olive Spaghetti Squash

    Green Olive Spaghetti Squash INGREDIENTS 1 Spaghetti Squash While the squash is cooking Mise en place. The sauce comes together quickly. Left to right, back to front 2 TBSP cold butter cubed 1 TBSP EVOO 1 1/2 cups Castelvetrano Olives pitted and coarsely chopped (Castelvetrano was not...
  6. TodayInTheKitchen

    Recipe Grapes Alfredo with Spaghetti Squash

    Grapes Alfredo with Spaghetti Squash by TodayInTheKitchen posted Apr 13, 2019 at 7:28 AM This recipe is a mix of culinary decadence (Alfredo sauce) and low-carb healthy (Spaghetti squash). As I explored grapes as an ingredient, I stumbled on Grapes Alfredo. The first attempt, featuring regular...
  7. medtran49

    Recipe Stuffed spaghetti squash

    I came up with this recipe after watching an episode of Diners, Drive-Ins, and Dives featuring The Pit Stop in Long Island, New York. While I was cooking and tasting the dish, I made a couple of changes in technique and added a couple of ingredients from the original shown in the episode. The...
  8. medtran49

    Recipe Spaghetti squash

    I saw this on a Food Network show, Diner's, Drive-Ins, and Dives. It looked good so I decided to try and copy the recipe. Rewatched the video several times and came up with the following. The SS is boiled at the restaurant, but I roast it just to keep from having the added water. Cool enough...
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