Be honest please! I am perfectly dreadful. I can spend days on end with no exercise unless you count walking about the house and walking to Aldi (a five minute walk). Lately I've been walking the dog twice a day (two 30 mins to 45 mins walks a day) due to my partner being incapacitated. I'm finding it difficult - especially in the current heat and I've now developed a metatarsal problem which means that walking hurts and I have swollen feet! So - be honest and put me to shame if you will. How much exercise do you take each day?