Recipe Marmite Smoothie ? Again ?

[classic33]

Ingredients
250ml Orange Juice (or grapfruit)
160g Frozen Cherries
1 Apple (remove core)
80g of Cucumber
80g Curly Kale (chopped)
8 g Marmite
1 x Slice of Fresh Ginger
4 x Vegetarian / Vegan Omega 3 DHA / EPA Supplement Capsules


Method
Blend until smooth smoothie
Slice of cucumber to garnish
Enjoy and maybe have another!

This is equivilent to about 6 x 80g portions of your 5 a Day fruit and vegetable quota so even if you shared it that's still 3 portions of fruit and veg and 400mg each of long chain Omega 3 DHA


http://vegan-recipes.blogspot.co.uk/2012/02/marmite-smoothie-another-recipe.html

 

[Morning Glory]

I like the way the Marmite jar looks as if its sort of hiding behind the smoothie... and peeking out to to see what we think!

 

[winterybella]

I like the way the Marmite jar looks as if its sort of hiding behind the smoothie... and peeking out to to see what we think!

And what do we think? Again???

 

[Morning Glory]

And what do we think? Again???

I've lost touch with reality where @classic33's smoothies are concerned!

 

[classic33]

And what do we think? Again???

There's at least one more!

Gotta keep something in reserve.

 

[winterybella]

There's at least one more!

Gotta keep something in reserve.

Would that be three? I pray it's three times a charm.

 

[SatNavSaysStraightOn]

I can't help wondering why exactly kale is being added. or for that matter the supplements...

Marmite with orange , Apple, cherries I can understand to take the edge off the sweetness but the rest? ummm

 

[Morning Glory]

Kale is (was) trendy.

 

[classic33]

Kale is (was) trendy.

Now been replaced by the Brussel Sprout!

 

[SatNavSaysStraightOn]

Or the aubergine which is supposedly the next biggie...

I have several plants growing in my veg plot....

 

[winterybella]

Kale is (was) trendy.

Still trending here. My mom just suffered a mild stroke. I am sure this will be one of the preached remedies.

 

[classic33]

Still trending here. My mom just suffered a mild stroke. I am sure this will be one of the preached remedies.

Hope she's not too bad.

 

[Morning Glory]

Still trending here. My mom just suffered a mild stroke. I am sure this will be one of the preached remedies.

Sorry about your Ma. I do hope she recovers.

 

[winterybella]

Sorry about your Ma. I do hope she recovers.

Thank you for your well wishes. Gave us a real scare. It's her left hand that has mostly been affected and yesterday she moved it slightly much to our delight. Here I was always talking about how she is always out in the land digging this and that and the strongest in the pack. She still is to my mind and for that reason I remain optimistic.

Hope she's not too bad.

I am thinking what she really needs might be some of your smoothies..I hope with therapy she will regain more and more strength.