Just an amazingly dazzling dynamic " Tapa " or Amuse Boûche (aperitif ) or Appetiser .. Ingredients Needed for 4 to 6 People: 125 grams of broccoli .. 1 Medium red onion or large shallots ( 2 ) sliced in arcs 1 small red pepper of choice ( bell or horn shaped ) 1 small green pepper of choice ( bell or horn shaped ) 1 large carrot or 2 médium size carrots 60 grams of Green beans of choice Evoo ( Use a light sweet Evoo ) Flour of choice ( I use Bio rice flour or natural chick pea flour ) 2 Chop Sticks per person *** Fresh prawns are optional .. For the Breading Process: 250 ml. ice water 1 egg yolk 125 grams of flour of choice The Dipping Sauce: 60 ml. Bio Japanese Teriyaki Sauce 2 teaspoons fresh lemon juice 2 tsps. Mirin = Sweet Rice wine 1 Tablespoon or a tiny shot glass of Sake = rice wine 1) After washing the veggies: Slice the broccoli in small florets ( florets with stems ) 2) Then slice the onion in arcs, the carrots in lengthwise, the peppers in strips, and the Green beans, and eliminate the end tips of the green beans .. 3) Prepare the breading: Beat in a large bowl the yolk of the egg & the ice water. 4) Now add the flour and combine ( not " liquidy " or thin ) .. 5) Heat your Evoo in a large Wok or similar type skillet and pass the veggies in the flour mixture and sack off the excess flour mixture. 6) Sauté until Golden and Crisp .. 7) Repeat the operation until you have sautéed all the veggies in the tempura batter .. 8) Make the sauce ( combine all the ingredients ) and place in a small square or round bowl .. One can add Wasabe if they so wish .. Just 20 grams of fat, and 30 grams of cholesterol and 250 calories .. Sip with a glass of Sake or Rice Wine or a Rosé Cava or Rosé Prosecco ..