pafjlh
Guest
Yes, I think this is an extremely effective diet that is for sure. Right now I am under extreme stress over family issues. I have to admit it has my stomach all in knots, so I don't want to eat. I have to force myself to eat right now, and when I do I don't eat that much.
The only problem with the stress diet is just that stress. This isn't a good diet for those like myself who have existing health issues. I have acid reflux and one of the main triggers of my attacks is guess what stress. I also have issues with my blood pressure on occasion, and no doubt this isn't helping one bit. Also, don't ask about sleep habits.
So, even though the stress diet can effectively help someone lose weight its not exactly a diet I would recommend. It can do in a person's over all health. I just wish things will get better in my home so I can stop being on this diet.
The only problem with the stress diet is just that stress. This isn't a good diet for those like myself who have existing health issues. I have acid reflux and one of the main triggers of my attacks is guess what stress. I also have issues with my blood pressure on occasion, and no doubt this isn't helping one bit. Also, don't ask about sleep habits.
So, even though the stress diet can effectively help someone lose weight its not exactly a diet I would recommend. It can do in a person's over all health. I just wish things will get better in my home so I can stop being on this diet.