tabouleh

Tabbouleh (Arabic: تبولة, romanized: tabbūla), also transcribed tabouleh, tabbouli, tabouli, or taboulah, is a Levantine salad of finely chopped parsley, soaked bulgur, tomatoes, mint, and onion, seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur.
Tabbouleh is traditionally served as part of a mezze in the Eastern Mediterranean and the Arab world. Like hummus, baba ghanoush, pita bread, and other elements of Arab cuisine, tabbouleh has become a popular food in the United States.

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  1. Morning Glory

    Recipe Tabouleh stuffed courgettes with harissa yoghurt

    A rather middle Eastern influence here: dates, preserved lemons and bulgur make a sweet yet piquant ’tabouleh’ filling for courgettes. A more authentic tabouleh would have plenty of chopped parsley added but I didn’t feel it was needed here. The harissa adds a fiery note tempered by cool...
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