Recipe Banana And Oat Smoothie

[classic33]

Ingredients
150ml / 5fl. oz. semi-skimmed milk
1 medium banana
3 tablespoons oats

Method
Put all the ingredients into a blender and blend for 30 seconds
Drink and enjoy!

Serving Suggestions
Try with a variety of fruit – strawberries, raspberries, pears or peaches (tinned or fresh) all work well.
Use fruit yoghurt instead of milk for a thicker drink.


http://www.safefood.eu/Healthy-Eating/Recipes/Breakfast/Banana-and-oat-smoothie.aspx

 

[winterybella]

Now I am fully on board with this. When I saw the ingredient I immediately thought of a smoothie. Of course I imagined that @Classic would be the first out of blocks and sure enough he delivered as I thought he would. I actually like this and I've had similar smoothies.