Recipe Brussel Sprout Creol Chili

classic33

Legendary Member
Joined
15 Oct 2012
Local time
6:28 AM
Messages
4,483
Location
UK
Brussel Sprout Creol Chili.jpg
Ingredients
1 1/2c brussel sprouts
1/2c onion
16oz white beans
16oz firm tofu
150g celery
250g tomato
1tbsp light brown sugar
2tbsp chili mix
350g zucchini
1tsp salt
2tsp canola oil
1tbsp margarine (vegan)
1tbsp garlic
250g potato

Directions
  • Start with browning the onions in the oil and earth balance
  • Cut the brusel sprouts and break apart, add to onions.add carrots and celery. allow to brown.
  • Add the white beans, zuccinni and tpmatoes.
  • Add water, brown sugar and chili mix, and some creol seasoning once the zucchini starts to soften.
  • Once the sugar is dissolved, add the tofu, by breaking it into pieces streight into the chili.
  • Allow to cook for 30-45 minutes. salt to liking, and add pepper or califonia red pepper.

http://www.caloriecount.com/brussel-sprout-creol-chili-recipe-r556480
 
That looks quite good as well as healthy. I would make it...if I was in the mood for something vegetarian. I bought bacon a while back because I was going to make brussel sprouts with bacon for Thanksgiving. However, I never made that dish...so I still have the brusselssprouts. I do like them once in a while for something different.
 
Back
Top Bottom