veggiespls
Veteran
- Joined
- 20 Feb 2014
- Local time
- 6:49 AM
- Messages
- 24
About a month ago I was introduced to bullet proof coffee and I've fallen in love with it! Ok, maybe not really in love….but wow it does the trick for me in the mornings! Anyone else heard of it? and/or drink it too? I first heard about it while listening to a podcast with Dave Asprey and was pretty impressed with everything he had to say about it and some of the names he threw out of people who were drinking it so I thought….why not? So what it is, is 2 cups of high quality, organic, not a blend, coffee (he sells his own, but I haven't bought it) put that in a blender with 1 TBS MCT oil (a derivative of coconut oil), and 1 TBS of high quality organic butter (kerrygold is my favorite). Blend and enjoy! This stuff is seriously good and I am not hungry again till lunch. Also, I've got some amazing energy and don't get that low/tired/cranky/headachy feeling I used to get with some other coffees. Quality, when it comes to coffee, really does matter.