Healthy Pancakes

Pat

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30 Jan 2015
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10:13 AM
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Adding a high fiber cereal to your pancake mix will not only make the pancakes more filling but will also give the pancakes more fiber.

I have added oatmeal to the mix but that was not what I was looking for.

I had some Fiber One Protein that I didn't like eating so I added it to the pancake mix. It was very filling and the taste was awesome. Now a pancake without fiber is not acceptable to the family.
 
What is wrong with just making pancakes from flour eggs milk and a touch of sugar?

OK, I sometimes substitute a touch of the flour with hemp protein flour and being allergic to all dairy I use almond or soya milk but it is hard to see why you want to add fibre to pancakes. They are designed to have fillings that have fibre or you just make sure your other meals in the day have gone in them.
 
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