Deeishere111
Veteran
- Joined
- 14 Mar 2016
- Local time
- 4:25 PM
- Messages
- 22
Everyone knows the saying "breakfast is the most important meal of the day"...so a question for you - how often do you skip breakfast?
I feel like in my teens and early 20's, I used to skip breakfast a lot. Rarely if ever would I actually eat something first thing when I got up. These days in my early 30's I feel like if I don't have breakfast (and coffee!) then I'm not functioning properly. I don't really know what prompted the change...but I definitely eat breakfast every day of the week now without fail.
The question is can you call what I eat breakfast? LOL. I normally eat a bagel with cream cheese every morning with a cup of coffee. The only day I don’t really eat is on Sunday. I am rushing to attend church and I may just have a mint or two until I get home. Every now and then I will add turkey bacon to eat with the bagel. I know I need to eat fruit more. I am so glad that we are entering into the spring so I can go back to the Farmer’s Market to get fresh fruit.

I recognise its probably very sensible to eat breakfast, but I have never done that since being a child. I haven't come to any harm yet in 64 years. But I expect my lack of breakfast will catch up on me soon! 
I do all my food shopping on line (except for a bit at Aldi which is at the end of my road). This prevents the tossing things into the basket syndrome!
Once I can eat, breakfast can be anything from a couple of pieces of toast to boiled eggs or almost sugar free muesli or weetabix or yoghurt-stuffed whey pancakes, even a full English, depending how hungry I feel, plus at least two mugs of coffee or tea, unless of course I have been up most of the night watching motorsport, in which case I skip breakfast altogether and start off with lunch