Kenyan recipes

[Herbie]

I was not sure where to post this so please move to appropriate thread

A friend gave me a magazine she had finished with that contained vegan recipes so she thought I would like to read it. I did! Mainly because there were Kenyan recipes. I've done few African recipes and my family have strong links to Kenya so I'm surprised I have not explored Kenyan cuisine (other than insisting on Kenyan coffee).
So, i'm going to experiment and you can all nag me if I don't!

 

[CraigC]

Recipe and pictures post haste! Is that fast enough to nag you?

 

[Herbie]

Recipe and pictures post haste! Is that fast enough to nag you?

Good work I'm writing my shopping list now. Promise

 

[buckytom]

The last time I had Kenyan food, it gave me the runs in 2 hours, 46 minutes, and 10 seconds...

 

[CraigC]

The last time I had Kenyan food, it gave me the runs in 2 hours, 46 minutes, and 10 seconds...

Is that a personal record?

 

[Morning Glory]

I\ll be interested to hear about your experiments - I know nothing about Kenyan food and precious little about African food. I imagine it might have things in common with Ethiopia regarding food.

Talking of African, I did by this (rather unfortunately named) sauce from Ghana, the other day.