My food holiday is over

[ReadWriteLearnLove]

We just returned from a week-long trip visiting my parents. Usually I try to eat a well-balanced diet and watch my calorie intake but I gave myself a holiday from this as food is the way my parents show love! I have no regrets after eating all of their delicious cooking for the past week, but today I am back to reality. My refrigerator is empty so I'll be heading to the grocery store soon to buy some fresh fruits and veggies and I'm thinking tonight will be a grilled chicken and salad kind of night!

 

[kamarsun1]

I understand how the holidays can be as far as diet, but now that I'm older, I'm a bit wiser, and health is the most important thing to have. In the end it's not worth eating all the junk, so I stay firm, and eat the same way year around and my family has to respect it, and hopefully I can inspire a few to look at food from a different angle.