Anyone care to share their usual sleep habits?
I’ll start: I’m usually in bed by 10:30PM, even on weekend nights, and up in the morning between 6:30AM-7AM, even on weekends.
I generally don’t sleep very well. I start out in “our” bed, MrsT usually joins me around 11PM. Then, sometime around 1AM, I’ll either be sweating puddles I’m so hot, or I’ll have gotten up to go pee, and in the <90 seconds it takes to do that (I don’t even need to turn on a light), I’ll have woken completely up, and as soon as I climb back into bed, I’ll start thinking things like, “I have to remember to pick up my meds tomorrow I hope Amy is working or at least Mandy but I’d rather it be Amy what’s her dog’s name she told me once I’ll have to ask how her dog is so she knows I actually pay attention to her dogs sure are funny like how Kate figured out how to open cabinet doors and used to sleep with her stuffed toy I wish I had a Spirograph that was the only toy I had as a kid and it was a used one and half the pieces were broken isn’t it funny how you can buy broken spaghetti noodles at the grocery store that’s right Amy’s dog’s name is Noodles because she ate a bunch of noodles the day she brought her home…”
Either way, I’ll get up and go into the guest room and lie down for awhile, until I get up again, probably from restlessness, around 4:30AM or so, and move out to the couch, and then finally back into the main bedroom around 6AM, then I’m up for good around 6:30AM or so.
What’s your usual night like?
I’ll start: I’m usually in bed by 10:30PM, even on weekend nights, and up in the morning between 6:30AM-7AM, even on weekends.
I generally don’t sleep very well. I start out in “our” bed, MrsT usually joins me around 11PM. Then, sometime around 1AM, I’ll either be sweating puddles I’m so hot, or I’ll have gotten up to go pee, and in the <90 seconds it takes to do that (I don’t even need to turn on a light), I’ll have woken completely up, and as soon as I climb back into bed, I’ll start thinking things like, “I have to remember to pick up my meds tomorrow I hope Amy is working or at least Mandy but I’d rather it be Amy what’s her dog’s name she told me once I’ll have to ask how her dog is so she knows I actually pay attention to her dogs sure are funny like how Kate figured out how to open cabinet doors and used to sleep with her stuffed toy I wish I had a Spirograph that was the only toy I had as a kid and it was a used one and half the pieces were broken isn’t it funny how you can buy broken spaghetti noodles at the grocery store that’s right Amy’s dog’s name is Noodles because she ate a bunch of noodles the day she brought her home…”
Either way, I’ll get up and go into the guest room and lie down for awhile, until I get up again, probably from restlessness, around 4:30AM or so, and move out to the couch, and then finally back into the main bedroom around 6AM, then I’m up for good around 6:30AM or so.
What’s your usual night like?
)
