Recipe Vegetable Curry with Parsnip and Cauliflower

Joined
21 Oct 2014
Local time
1:17 AM
Messages
2,524
Location
Barbados
So here is another recipe that calls for the parsnip, I am yet to find around here and it's vegetarian, so no one is left out. If ever I get to try this, I suspect I'll have to do some substituting but it's worth sharing I'd say.
cq5dam.thumbnail.400.400.png


  • Vegetarian
  • Preparation time:10 minutes to 15 minutes
  • Cooking time:30 minutes to 35 minutes
  • Total time:40 minutes to 50 minutes
    50minutes.png
Serves: 4

Ingredients
  • 1 Waitrose Fresh Indian Curry Kit (see Cook's tip below)
  • 2 tbsp groundnut oil
  • 3 tbsp Patak's Korma Curry Paste
  • 400ml can Bart Spices Coconut Milk
  • 50g ground almonds
  • 1 cauliflower, about 950g, cut into large florets
  • 1 large parsnip, about 300g, peeled and diced into 2cm chunks
Method
  1. Prepare the curry kit ingredients: cut the onion into chunks, peel and finely chop the ginger, and deseed and finely chop the chillies. Top and tail the okra, cut in half then wash and dry thoroughly.
  2. Heat the oil in a large, wide pan or wok with a tight-fitting lid. Add the ginger, half the chilli and the okra. Stir-fry over a high heat for 4 minutes, or until just starting to soften, then season to taste. Place the okra mixture on a plate and reserve.
  3. Return the pan to the heat and add the korma curry paste and onion. Reduce to a medium heat and cook for 2-3 minutes, or until the onion begins to soften. Add the coconut milk and ground almonds and stir in the cauliflower and parsnip. Cover and cook for 20-25 minutes, stirring occasionally, until the vegetables are just tender. Add the reserved okra and cook 1 minute to heat through.
  4. Roughly chop the coriander from the curry kit, and cut the lime in half lengthways. Squeeze the juice of half the lime over the curry and scatter with the remaining chilli and coriander. Serve with the remaining lime cut into wedges, and naan bread.
Naturally I had to google Naan bread and a few other things, but hey, I know how to improvise.
 
So here is another recipe that calls for the parsnip, I am yet to find around here and it's vegetarian, so no one is left out. If ever I get to try this, I suspect I'll have to do some substituting but it's worth sharing I'd say.
cq5dam.thumbnail.400.400.png


  • Vegetarian
  • Preparation time:10 minutes to 15 minutes
  • Cooking time:30 minutes to 35 minutes
  • Total time:40 minutes to 50 minutes
    50minutes.png
Serves: 4

Ingredients
  • 1 Waitrose Fresh Indian Curry Kit (see Cook's tip below)
  • 2 tbsp groundnut oil
  • 3 tbsp Patak's Korma Curry Paste
  • 400ml can Bart Spices Coconut Milk
  • 50g ground almonds
  • 1 cauliflower, about 950g, cut into large florets
  • 1 large parsnip, about 300g, peeled and diced into 2cm chunks
Method
  1. Prepare the curry kit ingredients: cut the onion into chunks, peel and finely chop the ginger, and deseed and finely chop the chillies. Top and tail the okra, cut in half then wash and dry thoroughly.
  2. Heat the oil in a large, wide pan or wok with a tight-fitting lid. Add the ginger, half the chilli and the okra. Stir-fry over a high heat for 4 minutes, or until just starting to soften, then season to taste. Place the okra mixture on a plate and reserve.
  3. Return the pan to the heat and add the korma curry paste and onion. Reduce to a medium heat and cook for 2-3 minutes, or until the onion begins to soften. Add the coconut milk and ground almonds and stir in the cauliflower and parsnip. Cover and cook for 20-25 minutes, stirring occasionally, until the vegetables are just tender. Add the reserved okra and cook 1 minute to heat through.
  4. Roughly chop the coriander from the curry kit, and cut the lime in half lengthways. Squeeze the juice of half the lime over the curry and scatter with the remaining chilli and coriander. Serve with the remaining lime cut into wedges, and naan bread.
Naturally I had to google Naan bread and a few other things, but hey, I know how to improvise.
Or make! Naan are simply flour and yoghurt at the end of the day (traditionally). Heat is only added to them by this with no time on their hands or by those recipe writers who think there must be an alternative to everything.
 
Or make! Naan are simply flour and yoghurt at the end of the day (traditionally). Heat is only added to them by this with no time on their hands or by those recipe writers who think there must be an alternative to everything.
I had a further look at the Naan bread and found out it is another type of flat bread. Flat bread is on my list of things to do as I rather like it. I've bought some several times.
 
Back
Top Bottom