Lullabelle
Midlands, England
I have failed miserably in the past but this year I am determined to shed a few pounds, feel better in myself.
I'm quite the opposite.
I'm down to 63 kilos from 80 kilos in around 12 months. And I wasn't carrying excess weight.
Wow, that's a lot of weight loss. Is it tied to your swallowing issues?
CD
It's tied to the "silent stroke" and the number of issues tied to that. That includes the swallowing issues and the lack of appetite.
I'm slowly gaining my appetite back and learning to deal with swallowing but only certain foods.
That’s our problem here - we bought so much of that stuff over the holidays (after swearing we wouldn’t) that if I ration it out responsibly…it’ll last until Christmas 2024.The official diet starts this week once we've earthen through the remaining chocolates and sweets...
I'm watching my carbohydrate, sugar and alcohol intake
It's a "Dry January"
and then I've gained back 10 pounds after having been so deathly ill for sometime back (I'm p.o.'d but Doc says that it's muscle mass that I lost along my journey)
I want to get that 10 pounds off, my new slacks are a touch snug in the waistband
I'm quite the opposite.
I'm down to 63 kilos from 80 kilos in around 12 months. And I wasn't carrying excess weight.