Insomniac's Thread

I do the same thing - start thinking about something I’m planning on the next day, then I get giddy and can’t sleep.

My doc suggested melatonin and gave me suggested dosages, but it didn’t work at all. :(
Melatonin works too well for me. I can't get up the next day! I skipped it and fell asleep eventually anyway but yer I share the giddy thing big time!
 
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