New to forum and community

[thespicyone]

Pleased to meet you all my interests in food and diet, nutrition started with health issues long term.

Have obtained qualifications food science and many others.

Main thing I love cooking helps me relax and stress free.

Cook all Italian and Med recipes tweak change to adapt to my own skills.

Love using Pasta and Beans Pulses .

Do cheap eats budget eats less is more as they say, type of cuisine do Cucina Provera sometimes.

Interested in using spices and herbs for therapy health reasons and use them a lot.

Hence my user name.
Please take care every one will be looking forward to adding lots of my recipes many easy simple and cheap.

Thank you all

 

[CraigC]

Welcome from SE Florida! WE like spicy food, but most of it is from chili peppers, both fresh and dried.

 

[TastyReuben]

Hi! Welcome to the group!

 

[JAS_OH1]

Hello there! Looking forward to seeing your recipes

 

[Milkduds]

Welcome. I am very interested in healthy food as well.

 

[Saranak]

Ciao e Benvenuto,

I live Birmingham UK but I from Napoli. I look forward see you're recipe an to speak with you.

Sarana x

 

[thespicyone]

Ciao e Benvenuto,

I live Birmingham UK but I from Napoli. I look forward see you're recipe an to speak with you.

Sarana x

 

[thespicyone]

Hello pleased to meet you all thank you for kind words.

Apologise late replies forgetten had subscribed to here, my fault.

Look forward to talking about Italian food and any recipes.

Best wishes to all of you, thank you once again.

 

[Mewmew]