And let's not forget the chemicals thrown in these pre-packaged meals. For example, here is what is in Jeno Pizza rolls.
Here many (most?) of the ready meals have no added chemicals (it didn't used to be so) so I guess we are lucky. Here for example is Chicken Tikka Masala from Tesco:
Product Description
- Marinated chicken breast in a spiced cream, tomato and cashew nut paste sauce with spiced basmati rice.
- A taste of India Creamy spiced tomato curry made with a traditional spice blend. Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Ground Bay Leaf], Chicken Breast (22%), Onion, Single Cream (Milk), Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nuts, Honey, Butter (Milk), Cashew Nut, Salt, Coriander Leaf, Sugar, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Green Chilli, Cumin Powder, Turmeric Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Cinnamon Powder, Clove Powder, Cardamom Powder, Fennel, Ground Bay Leaf, Ginger Powder, Mace, Star Anise, Fenugreek, Basil Powder, Lemon Oil, Sunflower Oil.
Curcumin (colouring) is a natural ingredient found in turmeric.