I'm Watching What I Eat (2024)

[Windigo]

I lost weight while not trying, 3 kilo's already ( roughly 7 lbs) . When trying nothing happened so I stopped a while ago.
I mean what?? I am so confused by my body sometimes

 

[SatNavSaysStraightOn]

So weigh in morning again... I've spent the week hungry, so've taken to eating toast mid morning in an attempt to stop me picking... I've also had a busy week but I wasn't expecting to have lost 1.4kg in 7 days! Down to 68.6kg this morning. I even moved the scales to another area to check they were not being affected by the slightly uneven floor in the bathroom (for drainage purposes), no change.

 

[SatNavSaysStraightOn]

Just 0.4kg lost this last week, which I'm OK with.

 

[Morning Glory]

I lost weight while not trying, 3 kilo's already ( roughly 7 lbs) . When trying nothing happened so I stopped a while ago.
I mean what?? I am so confused by my body sometimes

I suppose unless you keep a meticulous food and exercise diary its impossible to know!

 

[Windigo]

I suppose unless you keep a meticulous food and exercise diary its impossible to know!

I was, before I lost this weight. I kept my RD'S schedule precisely. But anyway, I am stable now and I am currently satisfied with that. Got other things to focus on.