tri-color quinoa

  1. flyinglentris

    Recipe Cabbage Patch Quinoa Bowl

    Cabbage Patch Quinoa Bowl: Ingredients: 1) Cabbage - 1/4 2) Onion - 3 slices 3) Serrano pepper - 1 4) Tomato, Roma - 1 5) Broccoli crowns - 1/4 cup 6) Olive oil - 1 tblspn. 7) Cayenne pepper sauce - 2 tblspns. 8) Cumin - 1 tspn. 9) Mustard seed, yellow - 2 tspns. Procedure: 1) Chop up...
  2. flyinglentris

    Recipe Lamb Quinoa Hachée Ronde

    Lamb Quinoa Hachée Ronde: Ingredients: 1) Ground lamb - 16 Oz. 2) Quinoa (tri-color) - 1/8 cup 3) Scallion - 1 4) Garlic - 4 to 6 cloves 5) Serrano pepper - 1 6) Sun dried tomato - 2 tblspns. 7) Black currant preserve - 2 tblspns. 8) Wine, Cabernet Sauvignon - 3 tblspns. 9) Egg - 1 10) Flour...
  3. flyinglentris

    Recipe Salmon Quinoa Tourtiere

    Salmon Quinoa Tourtiere: Ingredients: 1) Salmon - 1 2" wide fillet 2) Quinoa (tri-color) - 1/4 cup dry 3) Cream cheese - 2 tblspns. 4) Tomato, sun dried - 2 tblspns. 5) Scallions - 1 6) Garlic - 4 cloves 7) Wine, Albariño - 1/8 cup n) Oregano - 2 tspns. n) Flour - 1/2 cup n) Brown sugar -...
  4. flyinglentris

    Recipe Chisolm Braised Beef Rib Steaks with Quinoa Bake:

    Chisolm Braised Beef Rib Steaks with Quinoa Bake: Ingredients: 1) Beef Rib Steaks - 2 2) Carrots, baby - 10 to 12 3) Onions, pearl - 8 to 10 4) Garlic - 8 to 10 cloves 5) Potatoes, baby red - 2 6) Quinoa (tri-color) - 1/4 cup 7) Beef Better Then Bouillon (BTB) - 2 tblspns. 8) Flour - 1/8...
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