kevinkimers
Veteran
Food is not just for enjoyment or survival. Food can heal. You just need to know what foods have what properties, such as cinnamon lowers blood pressure or bitter melon fruit helps with maintaining sugar levels in diabetics. Here is an article in Live Strong that talks about some of these foods and how they can help you. Just by incorporating these foods into your diet at least twice a week can help to improve both you and your families overall health.
List of Foods That Heal the Body
List of Foods That Heal the Body