Lactose intolerance and cheese

They can certainly be pricey!
Well I took my first dosage with my half English muffin and butter a few hours ago. Hoping to see some good results in a few days to a week or so. I was reading that more CFUs doesn't always mean it's better but more strains is likely a good thing.
 
Well I took my first dosage with my half English muffin and butter a few hours ago. Hoping to see some good results in a few days to a week or so. I was reading that more CFUs doesn't always mean it's better but more strains is likely a good thing.
Well apparently there’s a limit but the science is still firmly out on it at the moment 🤷‍♀️
It usually takes longer than a few days but you might get lucky 🤞
 
Well apparently there’s a limit but the science is still firmly out on it at the moment 🤷‍♀️
It usually takes longer than a few days but you might get lucky 🤞
I think my guts might be so out of whack that I might see some improvement within a few days. It's not just my sinus allergies that are giving me problems. I am certainly not going to get discouraged if it takes longer.
 
I think my guts might be so out of whack that I might see some improvement within a few days. It's not just my sinus allergies that are giving me problems. I am certainly not going to get discouraged if it takes longer.
For some folk it can take 6 weeks to notice any real improvement just because gut damage can take a while to repair.
Very much hope yours is a fast one 😊
 
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