Recipe Mackerel fillets with orange

[MypinchofItaly]

Serves 2, Preparation time 5 mins, Cooking time 15-20 mins

• 4 mackerel fillets (fresh or frozen)
• 1 orange, zest and juice
• 5 or 6 whole grains of black pepper
• 2 sprigs of fresh rosemary
• 2 cloves of garlic
• salt to taste
• Evoo oil, 2 tablespoons

Method


Brown the garlic cloves in the evoo oil with the two sprigs of rosemary, black pepper grains and the orange zest for about 2 mins.
Add now the mackerel fillets and brown them for 2 mins on each side.
Now add the orange juice and cook for 5-6 minutes, add salt to taste.
Ready!

 

[The Late Night Gourmet]

I really like the use of orange as an alternative to lemon as the acid in this dish.

 

[Morning Glory]

Can you recommend the substitute for EVOO?

Use any good vegetable oil.

 

[MypinchofItaly]

Can you recommend the substitute for EVOO?

Hello @Sameera, you can also use only water instead of Evoo