• I’ve added a casual chat room to CookingBites as a place for off-topic banter, light conversation, and short-lived chit-chat that doesn’t belong in forum threads. The chat room is informal and lightly-to-not moderated, with messages being temporary, so it’s ideal for friendly back-and-forth that would otherwise derail discussions. Site rules still apply, but there’s no reporting system or expectation of post-by-post moderation - if something becomes uncomfortable, the right response is to step away. If a topic has substance or lasting value, it still belongs in the forums; everything else can head to chat.

Plant based diet.

Mountain Cat said:
The Blue Zones are apparently the places in the world where people have the most longevity. Somewhere lost around my home is a copy of one of the books that discuss this phenomenon. Places like Okinawa, some place on the Greek islands, the 7th Day Adventist colony in California... I forget the rest. At any rate the commonalities appear to be diet (low but not NO meat), no highly processed junk, and a sense of long term community. So it isn't an actual set of recipes per se.
Click to expand...

Oh yes - I saw a TV doc. about that although they didn't call it the blue zones. I think TV Chef Jamie Oliver did a series about that too.
 
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