Poorly food for poorly people. What you eat when feel unwell?

When I'm not feeling well, I like Jook, Congee, Rice Porridge

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Preferably Turkey Jook ... no Green Onions if my stomach is poorly.
Totally forgot about congee since I make it so rarely. I love it, Craig is okay with it about like I was with his Mexican lasagna last night, so we don't have it often.
 
Totally forgot about congee since I make it so rarely. I love it, Craig is okay with it about like I was with his Mexican lasagna last night, so we don't have it often.
I make up a big `ole potful and freeze it, as I'm the only one who likes it.
Note to self: I need to make more Jook, I ate the last one a few weeks back ...
 
Being unwell has its disadvantages, as food often fails to appeal to our taste buds. I think porridge, daliya, and oats are some of the light foods we should eat during sickness.
I don’t think of oats as light. Easy and pleasingly bland yes but digestion wise quite hard 🤷‍♀️
But when unwell whatever tempts you into eating can only be a good thing 😊
 
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