South Beach Diet


Regular Member
21 Jun 2017
Local time
10:44 AM
NE NC - about an hour's drive rom the OBX
I'm a T2 diabetic on 70/30 mix insulin and Janumet at the moment. I wanted to try SB but my PCP was against it because of the really low carb of the 1st phase. I am doing a "lower" carb at the moment, but I want to get off the pre-mixed insulin and do a long acting and have a fast acting for my meals. Maybe then I can get my carbs even lower without worrying about my sugar going too low.
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