Rosyrain
Veteran
Do you ever find that you stress eat or eat more when you are stressed out? I used to not eat at all when stressed out and now it seems as though I eat more when I am bugged.
I am thinking this probably best describes me. I fluctuate. Sadly when I do go overboard it's usually at some ungodly hours when I should be sleeping. The article that Berties provided was quite a bit of food for thought.Honestly I have times where I fluctuate between eating a lot when I'm stressed or totally forgetting to eat. I guess it probably depends on the nature of the stress at hand as to which way it goes.