Recipe Sugar Free Pumpkin Slice

classic33

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Sugar-Free-Kids-Pumpkin-Slice.jpg
Ingredients
Prepare the Roast Pumpkin

Pumpkin - About half a medium Pumpkin, skin and all, about 1kg
Prepare the Coconut Butter
Desiccated Coconut - 300 - 500g

Now let's bake the slice!
Roast Pumpkin - 500g
Coconut Butter - 1/3 cup
Eggs - 3
Butter - 100g
Vanilla Extract - 2 teaspoons
Rice Flour - 1/4 cup
Almond Meal - 1/3 cup
Cinnamon - 1 teaspoon
Nutmeg - 1/2 teaspoon
Stevia Powder - 2 tablespoons

Instructions
Prepare the Roast Pumpkin

  • This step can be done in advance (night before while cooking dinner?)
  • Preheat the oven to 180 degrees Celsius
  • Wash the half pumpkin (close to 1kg is good)
  • Remove seeds, you can leave skin on and no need to cut
  • Wrap in foil
  • Bake for an hour or longer if required until the flesh is soft
  • Remove from oven and allow to cool
  • Scoop out the flesh to use in the recipe, discard the skin and seeds
  • You should have about 500g for the recipe, up to 600g works fine too
Prepare the Coconut Butter
  • This step can be done in advance, you will have left over coconut butter which is yummy spread on anything (cupcakes, toast, carrot sticks, apple)
  • Place a large amount (300 - 500g) of dessicated Coconut into your High Speed Food Processor / Thermomix / Thermochef / Bellini
  • Process on a high speed for a few minutes, you will see when it is ready as the coconut will turn into a liquid, it's beautiful!
  • Store in a jar, no need to refrigerate
Now let's bake the slice!
  • Preheat oven to 180 degrees Celsius
  • Place 500g Roast Pumpkin, 1/3 cup Coconut Butter and all of the remaining listed ingredients into your Food Processor
  • Mix for about 30 seconds on a medium high speed until the pumpkin has pureed into the ingredients evenly
  • Pour into a 20 cm springform baking tin or similiar size (Double batch is perfect in a lasagne dish), lined with grease proof paper, or spray with oil
  • Bake in oven for 40 minutes until golden on top and cooked through
  • Allow to cool, then Slice, or use a cookie cutter to form shapes
  • Store in an air tight container in the fridge
Enjoy


http://www.sugarfreekids.com.au/pumpkin-slice/
 
This looks like a great recipe, would love to try it. Is there an alternative for the coconut butter? Maybe almond butter? I do love desserts with pumpkin :)
 
They do look good, but I could never find those specialized ingredients around here. I would have to go to a larger city...and they might have them...maybe...Nothing is certain.
 
Almond meal for sure would probably be something I can only find in certain supermarkets. It does look like an interesting recipe, even though we are not big pumpkin lovers.
 
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