What are good alternatives to cooking oil?

True2marie

Veteran
Joined
3 Dec 2013
Local time
9:22 AM
Messages
176
Oil is a common ingredient in recipes. This substance adds moisture to cake and a sealant to meat. Yet, nutritionists often warn against the dangers of consuming too much oil or the wrong kind of oil.

So, what are good alternatives to cooking oil?

th?id=H.4841266861310196&pid=15.jpg
 
Back
Top Bottom