Sprouts for Breakfast!
Ingredients:
1 Cup of Lentil Sprouts
or 1 Cup of Peasant Mix
and/or 1/4 - 1/2 Cup Onion Sprouts
and/or 1/2 cup of Sunflower Greens
Eggs with whatever else you like to put in them:
Peppers, Tomatoes, Cheese, etc.
Preparation:
Prepare an omelette and fill with sprouts or scramble your eggs with the sprouts.
Cook the sprouts as little as possible - they're more nutritious that way.
Serve with some Sprouted Whole Wheat Bread and butter.
Notes: Lentils?
Yes! Lentils are exceptional sprouts - they go in stir frys, soups, salads and in sandwiches (they don't roll off since they're flat) and they are fantastic with eggs. Try it - you'll like it.
https://sproutpeople.org/sprout-recipes/sprout-omelette/
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