Garlic mushroom pasta sauce
(sounds nicer in Italian
)
Preparation time: 20-30 min
Serves 4
Ingredients
1,5 l forest mushrooms (I used rinsed yellowfeet)
2 tbsp ev olive oil
1 yellow onion, chopped
3 pcs one-clove garlic (or 10-12 cloves), chopped
200 g drained sundried tomato cubes (in sunflower oil)
250 g cherry tomatoes, cut into quarters
zest of 1 lemon
A bunch of parsley
70 g rinsed baby spinach
70 g walnuts
A small handful of unpeeled sesame seeds
Salt and pepper to taste
(1-2 dl water)
Fry the rinsed yellowfeet/funnel chanterelles on high heat until all liquid has evaporated (prepare mushrooms according to variety). Set aside.
Brown the onion in olive oil for a couple of minutes on medium heat. Add the garlic and fry for a minute.
Add the drained sundried tomato cubes, cherry tomatoes and lemon zest and cook for 5 min.
Add the chopped parsley and baby spinach and let simmer while you crush the walnuts.
Brown the crushed walnuts and sesame seeds gently on a dry frying pan.
Mix everything, season with salt and pepper and serve with wholegrain pasta. Add some water, if needed.
(sounds nicer in Italian
Preparation time: 20-30 min
Serves 4
Ingredients
1,5 l forest mushrooms (I used rinsed yellowfeet)
2 tbsp ev olive oil
1 yellow onion, chopped
3 pcs one-clove garlic (or 10-12 cloves), chopped
200 g drained sundried tomato cubes (in sunflower oil)
250 g cherry tomatoes, cut into quarters
zest of 1 lemon
A bunch of parsley
70 g rinsed baby spinach
70 g walnuts
A small handful of unpeeled sesame seeds
Salt and pepper to taste
(1-2 dl water)
Fry the rinsed yellowfeet/funnel chanterelles on high heat until all liquid has evaporated (prepare mushrooms according to variety). Set aside.
Brown the onion in olive oil for a couple of minutes on medium heat. Add the garlic and fry for a minute.
Add the drained sundried tomato cubes, cherry tomatoes and lemon zest and cook for 5 min.
Add the chopped parsley and baby spinach and let simmer while you crush the walnuts.
Brown the crushed walnuts and sesame seeds gently on a dry frying pan.
Mix everything, season with salt and pepper and serve with wholegrain pasta. Add some water, if needed.