1. Morning Glory

    Avocado - did you know this?

    Now I'm not a fan of avocado but I know that many people are. I've always known that for a fruit its really rather high in calories. But did you know that there is a considerable difference in calories, depending on which type of avocado you choose? There are two basic types which are readily...
  2. SatNavSaysStraightOn

    kiloJoules or Calories?

    So I have changed countries for a few years and the latest and most obvious change has been the change in food.... and looking at what is and isn't available and trying hard to find a sensible sized supermarket in walking distance (either on crutches or being pushed in the wheelchair) has been a...
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