egg whites

Egg white is the clear liquid (also called the albumen or the glair/glaire) contained within an egg. In chickens it is formed from the layers of secretions of the anterior section of the hen's oviduct during the passage of the egg. It forms around fertilized or unfertilized egg yolks. The primary natural purpose of egg white is to protect the yolk and provide additional nutrition for the growth of the embryo (when fertilized).
Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many uses in food (e.g. meringue, mousse) and also many other uses (e.g. in the preparation of vaccines such as those for influenza).

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  1. Spinach and Egg Whites Frittata.jpeg

    Spinach and Egg Whites Frittata.jpeg

  2. TastyReuben

    Recipe Port Flip Cocktail

    Port Flip Cocktail Makes 1 cocktail Ingredients 1 egg white ¼ ounce simple syrup 1½ ruby Port 1 ounce brandy Directions In a cocktail shaker, combine all of the ingredients. Dry shake vigorously for a full 60 seconds and strain the mixture into a coupe. Recipe courtesy of
  3. TastyReuben

    Recipe Flower Power Cocktail

    Flower Power Cocktail Makes 1 drink Ingredients 1 egg white 1 ounce freshly squeezed lemon juice 1 ounce simple syrup ¾ ounce pineapple juice 3 dashes aromatic bitters 1½ ounce white rum Ice Directions In a cocktail shaker, combine the egg white, lemon juice, simple syrup, pineapple juice...
  4. TastyReuben

    Recipe New York Sour

    New York Sour Makes 1 cocktail Ingredients 1 egg white ¾ ounce freshly squeezed lemon juice ¾ ounce simple syrup 1½ ounce bourbon Ice ½ ounce red wine Directions In a cocktail shaker, combine the egg white, lemon juice, simple syrup, and bourbon. Dry shake (without ice) vigorously for 30 to...
  5. flyinglentris

    Separating egg yolk and egg white

    Cooking with Eggs is all the more interesting when the two components of an Egg are separated, the Yolk and the White. Each has unique flavor and textural characteristics. The technique for separating Yolk from Egg appears simple enough, using a clean hand (yes a hand) to strain away the...
  6. Shadow

    Egg Whites - what to do with them?

    Having created a delicious summer menu last weekend*, we are left with half a dozen egg whites. What do folk on here use them for? Excluding meringues!!! (a total waste of time, sugar and energy altho I appreciate some enjoy their overly sweet lightness!) *salmon and avocado terrine baked...
  7. zoribrida

    What can I do with egg whites?

    OK, I really need help with that! I regularly make things with yolks, but I hate throwing the egg whites away. Since recently I started freezing them but still haven't used them in a recipe. Do you have any ideas about what I can do with egg whites on regular basis? For example, almost every day...
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