slow-cooked

Low-temperature cooking is a cooking technique using temperatures in the range of about 45 to 82 °C (113 to 180 °F) for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control. The traditional cooking pit also cooks food at low temperature.
Cooking food by a low-temperature method does not necessarily imply that the internal temperature of the food is lower than by traditional cooking.
In the American South, this style of cooking is sometimes referred to as "low and slow".

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  1. Morning Glory

    Recipe Veal shins with orange, ginger and honey

    Slow cooked veal shins are a special treat, not least because of the delicious bone marrow. This is an easy way to cook them. Apart from basting once or twice you can leave this dish to its own devices. Ingredients (serves 2) 1 head of garlic 2 x veal shins (approx. 600g) 4 small red onions...
  2. Morning Glory

    Recipe The Mother Ship Spicy Slow-cooked Gammon

    I’m calling this ‘the Mother Ship’ because apart from being delicious as it is, it forms the basis of so many other recipes. Its as easy as anything to do with virtually no preparation. No peeling required. Its also very economical. I use a 750g piece of gammon which at the time of writing cost...
  3. Morning Glory

    Retro Recipe Slow-cooked Squid with Asparagus

    Here is a retro recipe from 1958. Although it is titled 'Casserole of Octopus', it is in fact a squid recipe as you will see from the recipe text. I pretty well followed it to the letter. It really was surprisingly good. Squid is subtle enough not to eclipse the delicate flavour of asparagus -...
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