Exercise thread

[SoCalZone10]

We danced from 7:14PM to 7:33 PM, that’s about 20 minutes, I’m all warm. I should sleep well tonight because I also did some floor exercises, stretching my back muscle kind of thing.

 

[Wombat457]

I walked to the fridge and got a beer - does that count??

 

[SoCalZone10]

My inspiration, 68 and still looks great

Denise Austin, 68, still fits into her leotards from 30 years ago | Fox News
Denise Austin, 68, still fits into her iconic ’80s leotards and reveals her daily fitness habit