Experimental Kitchen. A thread for your test kitchen fun.

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I notice some of us like a bit of experimenting with cooking techniques and ingredient or recipe comparisons so here’s a thread for the new things you try or the testing you do.

Barriehie your Kromeski’s and the IP setting experiment would be great for this one 👍
 
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Here’s my current one.
Koji rice is supposedly a fast track to a tenderised aged flavour. The rice is inoculated with spores that break down protein strands.
But does it really make a difference?
Here are two pieces of (cheap) beef, the control has just been salted, the other has ground up Koji rice stuck all over it.
IMG_4326.jpeg

Went in the fridge this morning. We’ll see how it is in two days time!
 
I notice some of us like a bit of experimenting with cooking techniques and ingredient or recipe comparisons so here’s a thread for the new things you try or the testing you do.

Barriehie your Kromeski’s and the IP setting experiment would be great for this one 👍
Excellent! Was thinking this was a very needed topic!

My first post on here will be cooking chickpeas without soaking.

I already cook ordinary beans (pinto, black beans, amarillo etc) without soaking. I find the results way better than presoaking - skins and beans stay intact and cook beautifully tender inside, plus - big plus for me! - no digestive tornadoes 🌬. I use a crockpot (minimal electricity use, too) It takes several hours. I boil water and add to cover the beans by an inch 2.5 cm or so, add a 1/4 tsp fine salt (and any seasonings) per cup/180g dry beans, turn on and that's it. And no scorching!

Power usage for those interested: My 150w crockpot appliance uses 0.15 kWh of electricity.per hour, and used for 5 hours consumes 0.75 kWh, the total cost for me is 15.4 cents. Big added bonus 👍👍
 
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Power usage for those interested: My 150w crockpot appliance uses 0.15 kWh of electricity.per hour, and used for 5 hours consumes 0.75 kWh, the total cost for me is 15.4 cents. Big added bonus 👍👍

My IP is 700w. I soak overnight and then cook for 35 minutes.

.7 kWh * (35/60) = .408 kWh * $0.22/kWh = $0.089.
 
That's great.
The most important factor for me is the very long cooking time and the effect that cooking/heat and cooking time has on breaking down oligosaccharides. Did a lot of research on heat breakdown after first finding that no soak bean cooking eliminated digestive issues. I basically can't do high oligosaccharides - just makes beans not worth eating for me. 😅
 
That's great.
The most important factor for me is the very long cooking time and the effect that cooking/heat and cooking time has on breaking down oligosaccharides. Did a lot of research on heat breakdown after first finding that no soak bean cooking eliminated digestive issues. I basically can't do high olisaccharides - just makes beans not worth eating for me. 😅
So why does not soaking first make a difference?
Is it just that with the no soak your cook time is longer so it’s more broken down?
 
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