Lullabelle
Midlands, England
For the working week my breakfast is a mug of tea and cereal, usually Special K or similar. I don't like chocolate nor anything 'sugary', weetabix and shredded wheat cause me to bloat and give me tummy ache so avoided.
Whilst on holiday I had very little bread and milk and felt fine. The last but 1 day I had a small box of K and milk, within a short time I started to feel bloated and uncomfortable, at 1 point a bit sick so when we got home I couldn't face cereal. Instead I had a banana and a fruit bar for breakfast every morning, no bloating, I don't feel lethargic nor grumpy mid-morning as I sometimes do, so I am thinking maybe the wheat in cereal doesn't agree with me. I won't say I am allergic or intolerant but it does seem to be a bit of a coincidence.
This week I will have a banana, yogurt and honey to see how things go, if still ok then yes maybe wheat and I are not going to be good friends, I have some in bread but maybe that should be enough. I am having yogurt for the calcium as I have very little in my diet and don't want to live on vitamins to suppliment my diet.
I know I have previously commented on bananas but I have managed to find some that are edible.
Whilst on holiday I had very little bread and milk and felt fine. The last but 1 day I had a small box of K and milk, within a short time I started to feel bloated and uncomfortable, at 1 point a bit sick so when we got home I couldn't face cereal. Instead I had a banana and a fruit bar for breakfast every morning, no bloating, I don't feel lethargic nor grumpy mid-morning as I sometimes do, so I am thinking maybe the wheat in cereal doesn't agree with me. I won't say I am allergic or intolerant but it does seem to be a bit of a coincidence.
This week I will have a banana, yogurt and honey to see how things go, if still ok then yes maybe wheat and I are not going to be good friends, I have some in bread but maybe that should be enough. I am having yogurt for the calcium as I have very little in my diet and don't want to live on vitamins to suppliment my diet.
I know I have previously commented on bananas but I have managed to find some that are edible.