Recipe Keto Zucchini Halwa

priyadogranutritionist

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There’s something incredibly satisfying about enjoying a warm bowl of Halwa while the rain pours outside. And when you realize that it won’t add any sugar to your diet, the satisfaction doubles.

That’s why I’m thrilled to share my recipe for Keto Zucchini Halwa with you—a comforting and flavorful Indian Keto Dessert infused with cardamom and delicious dry fruits. The best part? It’s sugar-free and healthy, so you can indulge in its deliciousness without any guilt.

Keto Zucchini Halwa is the perfect dessert for any occasion. Whenever my family craves a decadent treat, I whip up a batch of this delightful halwa. The best part is that it’s a minimum-ingredient, low-labor recipe that won’t take up much of your time.

Preparing it is a breeze; let’s check out how to do that.

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It does not require many ingredients or much of your time. Preparing it is a breeze; let’s check out how to do that.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Course Dessert

Cuisine: Indian

Servings: 4

Equipment​

  • steel grater
  • Pan

Ingredients​

  • 2 medium-sized zucchini (200 gm or 2 cups)
  • ½ cup heavy coconut cream
  • 1 cup coconut milk
  • 1 tsp cardamom powder
  • 1 tsp ghee/clarified butter
  • 5 sweeteners of your choice
  • 12 almonds & 8 pistachios

Instructions​

  • Take the zucchinis or bottle gourds and peel and cut them into 2. Slice out the seeds from the zucchinis and grate them using a steel grater, and put aside.
  • Now, take a pan and put that on a gas stove on medium heat. Once the pan is hot, add ghee/clarified butter to that.
  • After that, add almond and pistachio nuts and fry until golden brown (just over a minute), and then keep aside.
  • Now, in the same pan, add grated zucchini or bottle gourd and cook over low to medium heat for at least 5 minutes.
  • After that, add milk, heavy whipping cream, crushed fried nuts, and green food coloring, and let it simmer for at least 5 minutes, stirring continuously.
  • Dish the dessert out and enjoy.

Notes-​

Protein—1 g

Nutrition Facts Per Serving

Carbohydrates—4g, Fiber—1g, Sugar—0g

Keto people can have this Zucchini Halwa anytime to satisfy their midweek sugar cravings. I also have a couple of other zucchini recipes on my blog, including Zucchini Sabji and Sambhar.

A zucchini dessert was missing, and here I am to amend that. You can also try my Keto Rasmalai and Keto Till Laddoo; these two desserts are irresistible treats for people with a sweet tooth.

Don’t forget to tell me in the comment section your views about the recipe and how you and your family liked it.
 
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