1. Timenspace

    The keto diet

    [Mod.edit: This and following few posts moved to form a new topic (MG)] Very interesting. I have been on keto for about 6 months I think. It was challenging, but for me it has not worked out full time or longterm. I am sure I was not the perfect self-nutritionist, plus the hurry plus the long...
  2. L

    Recipe Keto taco stuff peppers

    Preheat oven to 350F Ingredients 1 lb ground beef 1/4 cup sliced mushrooms 1/2 cup onion 6 bell peppers top cut off save them 1 cup grated cheese 1 package cauliflower rice or grated cauliflower 1 can diced tomatoes 1 package taco seasoning powder less of 1/4 of water is required...
  3. mjd

    Low Carb Meatballs - Italian style (Keto)

    I've made this. It's delicious. MOM’S LOW CARB MEATBALLS RECIPE – ITALIAN STYLE (KETO MEATBALLS) Also Gluten Free Prep Time: 15 minutes Cook Time: 20 minutes Servings: 4 Source: INGREDIENTS 1/2 pound ground beef chuck, 85 % lean 1/2 pound ground pork (or turkey or veal)...
  4. H

    Can anyone help with Keto advice?

    Hi all, Absolutely love this forum! I need you help if possible, I got this free keto recipe ebook and the recipes are really good, but I just want to make sure they are actually going to help me? Can anyone help? Thank you!
  5. C

    Ketonic Diet

    A possibilty that I've had suggested to me in the past. But may have to be considering it again soon. Anyone tried it/been on it/on it? I can read all I want about it, but the information just isn't there. Despite all the hits any search will generate. For me, the careful weighing/measuring...
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