Living Without Salt & Sugar

[Halo1halo1]

We like sweet because it signals calories, or energy, to us. And we like salt because we need it for normal bodily function. We have no sodium storage system, as we do with other minerals (i.e. we store calcium in our bones), so Mother Nature's solution is a built-in craving for it. The combination of these two positive biological responses is VERY pleasurable. Moderate consumption of salt & sugar is better.