AdaptAndAchieve
Well-Known Member
Overall feeling rough as a badger, so rest day.
Had neck twinges and shoulder pain and lower back pain last night after the tussle with cupboard / shelving / junk (the shoulder has some arthritis in it).
My shoulder and neck are almost ok today, but lower back is still very tender. I'm going to assume the back is down to my lifelong dodgy back (mishap in the school gym).
I'm out of cake atm (oh noes!), and not tested my new pancake/waffle maker, so I may do a batch of pancakes later.
Had neck twinges and shoulder pain and lower back pain last night after the tussle with cupboard / shelving / junk (the shoulder has some arthritis in it).
My shoulder and neck are almost ok today, but lower back is still very tender. I'm going to assume the back is down to my lifelong dodgy back (mishap in the school gym).
I'm out of cake atm (oh noes!), and not tested my new pancake/waffle maker, so I may do a batch of pancakes later.