My BP was 118/84, which is fine, but I gained 4 pounds on vacation, LOL. I got my flu shot while I was there.
I was just at a doc’s appointment on Monday, and when she weighed me, I mentioned that it would be high because I was wearing heavy jeans, boots, and three layers (t-shirt, shirt, sweater)…and my phone and my keys were in my pockets. I’d also had a good breakfast.
Sure enough, I came in a good seven pounds over my usual butt-naked pre-breakfast weighing at home.
After I settled in, another nurse came in to formally get me checked in for the doc, and she was doing the usual, all very matter-of-fact:
“Name?”
“TastyReuben.”
“Birthdate?”
“9 July 1966.”
“You’re here for…?”
“Follow-up.”
“Blood pressure…122/81…weight…190…what are you doing for exercise, anything?”
“Walking, 2-3 times a day.”
“You better make it 3-4 times a day - you’re getting fat!”