The teeth thread

[Windigo]

I think it's not just the sugars, it's the acid that wears away the enamel. And of course if you are vitamin D3 deficient, your teeth are more vulnerable (I think I remember you and I discussing that before). I was D3 deficient, now I take 100 Mcg D3 daily and 600 mg of calcium to keep my teeth and bones strong.

I indeed have a chronic vit D deficiency, I get 25000 IE every three weeks for that. It's due to not having a colon.

I agree the acid is the worst about it.

 

[JAS_OH1]

I just brushed mine after tasting my chocolate pudding a couple of times, LOL. I need to go to the dentist for a cleaning sometime soon.