Herbie
Guru
As @morning glory said, tinned fish/seafood is cheap and nutritious. She made this fabulous looking dish of sardines in filo pastry:
https://www.cookingbites.com/threads/sardine-filo-parcels-with-pickled-lemon.13486/#post-130229
I do a lot with tinned fish when I am travelling. We have
Spiced Fishcakes - Based on a Mridula Baljekar recipe
Fishcakes - based on my grandma's recipe!
Sardine Satkora - Based on a dish I had at a local Indian restaurant in London. I'll recreate this and post.
Rougaille - Can be made with fresh or tinned fish. Or omelette.
https://www.cookingbites.com/threads/rougaille-mauritian-tomato-based-dish.10736/
Sardines on toast! I add slices of onion, tomato and some chilli! Delicious, simple, cheap treat.
https://www.cookingbites.com/threads/sardine-filo-parcels-with-pickled-lemon.13486/#post-130229
I do a lot with tinned fish when I am travelling. We have
Spiced Fishcakes - Based on a Mridula Baljekar recipe
Fishcakes - based on my grandma's recipe!
Sardine Satkora - Based on a dish I had at a local Indian restaurant in London. I'll recreate this and post.
Rougaille - Can be made with fresh or tinned fish. Or omelette.
https://www.cookingbites.com/threads/rougaille-mauritian-tomato-based-dish.10736/
Sardines on toast! I add slices of onion, tomato and some chilli! Delicious, simple, cheap treat.