runner beans

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    Recipe Nasturtium & Runner Bean Omelette

    Indredients • 50g (2oz) young tender runner beans • 2 eggs • 30ml (2tbsp) milk • 2 nasturtium seeds • 4 nasturtium petals • Salt and freshly ground pepper • 15ml (1tbsp) butter • Freshly grated parmesan cheese to taste. Directions Slice the runner beans finely and add to a saucepan of boiling...
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    Recipe Spicy Red Pepper Dressing, For Cooked French And Runner Beans

    A spicy red pepper dressing for cooked French and runner beans (From Riverford Everyday and Sunday) Ingredients 4 red peppers, deseeded and roughly chopped 3 red onions, roughly chopped 4 garlic cloves 4 large tomatoes 1 tsp fennel seeds 1 tsp coriander seeds 1 tsp cumin seeds A pinch of dried...
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    Recipe Sambal French and runner beans with tempeh

    Preparation time: 10 minutes Cooking time: 15 minutes A powerful, fresh and zesty curry. Indonesian sambal dishes usually contain the pungent belachan chilli and dried shrimp paste. However, sambal olek chilli paste (vegetarian) and fermented soy tempeh are is now widely available and work well...
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