vegan

Veganism is the practice of abstaining from the use of any product created by or obtained from any living creature.
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of the diet or the philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is environmental veganism, which refers to the avoidance of animal products on the premise that the industrial farming of animals is environmentally damaging and unsustainable. Interest in veganism increased in the 2010s, especially in the latter half. More vegan stores opened and vegan options became increasingly available in supermarkets and restaurants in many countries.

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  1. SatNavSaysStraightOn

    Recipe Vegan Tofu and Mushroom Bulgogi

    This recipe comes from the Guardian newspaper. Meera Sodha's vegan recipe for tofu and mushroom bulgogi | The new vegan Gochujang paste is new to us, but surprisingly we found it in our local supermarket in the international isle. Ingredients (serves 4) 680g extra firm (regular) tofu 4tbsp...
  2. blades

    Recipe Vegetarian Marinated Tofu and Edamame Stir Fry

    We are all familiar with the 4 basic food tastes - bitter, sweet, sour and salty. The Japanese have added a fifth that they call Umami. Umami translates, if I may coin a word, to savoryness. Foods that have umami share some chemicals and receptors in common. These foods are things like meat...
  3. SatNavSaysStraightOn

    Recipe Caramelised Onion, Saffron and Potato Pie

    The original recipe comes from the guardian, but we've modified it to have a base to the pie (!) and also doubled the filling. The original version which we made wasn't particularly deep and we wanted it deeper. Ingredients - Serves 6 4tbs olive oil 4-6 large onions 6 cloves garlic, crushed...
  4. Herbaceous

    Recipe Avocado-chickpea sandwich

    This sandwich is a nice vegan option. Chickpea sandwiches are pretty common vegan options, but this one is mayo-free so if you don’t want to be fussing about trying to find or make vegan mayo, it’s a good choice. Adapted from Rainbow Plant Life. Ingredients: Half of a ripe avocado Zest of...
  5. SatNavSaysStraightOn

    Recipe Chocolate Avocado Cake

    So I found a recipe that used an avocado in a cake and was curious. I was quite surprised in a pleasant way. It's definitely an adult's cake because it doesn't have much sugar in it at, so it's very chocolatey and not particularly sweet. It's surprisingly moist and almost like a brownie. In...
  6. Herbaceous

    Recipe Vegan roasted red pepper sauce

    This is a versatile sauce that can be served either hot or cold. It can be spooned onto a plate as a pretty backdrop for meats, used as pasta sauce, dip, or blended with chickpeas for hummus. Ingredients: 4 red bell peppers, cored and halved 1 ripe avocado, cubed 3 cloves garlic, roughly...
  7. Morning Glory

    Recipe Charred tomato, fried onion and chickpea couscous

    A tangle of sticky sweet onion, tangy charred tomato and earthy chickpeas on a bed of fragrant saffron couscous. Its a simple recipe which happens to be vegan. Only five basic ingredients needed (plus optional harissa and/or yoghurt to serve). The only tricky part is getting the main...
  8. G

    What do vegans and vegetarians think about cultured meat?

    Currently, several studies investigate people's perceptions of cultivated meat in various countries. However, there are no studies yet that emphasize the opinions of vegans and vegetarians, a group that is genuinely seeking protein alternatives beyond meat for their daily meals. In this...
  9. SatNavSaysStraightOn

    Recipe Creamy Black Garlic Sauce

    This is a simple non-dairy sauce of my own devising to maximise the flavour of black garlic. So what is black garlic? Black garlic is aged garlic. It changes over time to a sweet velvety texture that is spreadable. It loses the pungent fresh garlic taste and smell and instead takes on a...
  10. SatNavSaysStraightOn

    Vegan Nutella

    I was interested to read that dairy free version of Nutella is soon to be launched in Europe. It is one of the things I've missed not being able to eat dairy. Fererro Roche are another! Vegan Nutella spread is launching in Europe this year - here's what we know so far
  11. SatNavSaysStraightOn

    Recipe Broccoli and Tahini Soup

    You need to use a tahini that you like with this soup. There's no point in using a bitter tahini you dislike because the tahini is prominent in taste. Also this soup is great for using broccoli stems up. Just peel them if they are thick and tough. The blender will deal with most of the stem...
  12. SatNavSaysStraightOn

    Recipe Sweet Chestnut & Spinach Cannelloni

    So the cream cheese challenge. A bit of a problem when you're both dieting and watching your fat intake, particularly saturated fats. I used my Vitamix Blender for this, but if you're not dairy free, or don't have a suitable blender you could use so bought cream cheese. I had previously...
  13. SandwichShortOfAPicnic

    How do you make cream cheese (including vegan)?

    [Mod.Edit: This and following few posts have moved here to form a new thread (MG)] Very much hoping to bog off some jobs and get to making that cream cheese today! Does anyone know (SatNavSaysStraightOn) what vegan milks make good cream cheese? They need to be nut free due to allergies.
  14. kellecoUK

    No Meat May

    For anyone [or anyone you know] considering a vegan or vegetarian diet, we're just a few days away from "No Meat May". I'm not sure how it differs from "Veganuary", but their website has lots of free meal plans, recipes, useful advice and much more... https://www.nomeatmay.org
  15. TastyReuben

    Recipe Sundried Tomato Vinaigrette

    Sundried Tomato Vinaigrette Makes a little over 1 cup of dressing Ingredients 1/3 cup extra virgin olive oil 1/4 cup red wine vinegar 1/4 cup sun-dried tomatoes in olive oil, roughly chopped 2 cloves garlic, roughly chopped 1 1/2 TB honey 1 tsp dried oregano 1/2 tsp kosher salt 1/2 tsp black...
  16. Herbaceous

    Recipe Vegan banh mi sandwich

    I really love this recipe for vegan banh mi. It does take a bit of prep time, but once everything is ready, it comes together quickly. I like to make the pickled veggies and marinate the tofu on the weekend, and then during the week I pull out a couple slabs of tofu at a time and pan-fry them...
  17. N

    Looking for a good recipe for filling steamed buns with tofu

    Looking for a good recipe for filling steamed buns with tofu
  18. kellecoUK

    Aldi Vegan Range

    For all the UK based vegetarians and vegans out there, I continue to impressed by the Aldi "Plant Menu" range. We're yet to try something that's less than OK, with most being really tasty. I can definitely recommend the Crispy Battered No Beef Strips and Battered No Chicken Balls plus the...
  19. karadekoolaid

    Recipe Stuffed Peppers with PB Salsa Verde

    Ingredients: For the stuffed peppers: 4 long sweet peppers or Poblano chiles 150 gms fresh white Mexican cheese (Cotija is best) 100 gms cooked rice 2 medium tomatoes, diced olive oil For the salsa verde: 5-6 fresh tomatillos or green tomatoes 1 medium onion 2-3 Jalapeño or Serrano chiles...
  20. SatNavSaysStraightOn

    Recipe Tofu baked in Peanut Butter, Yoghurt and Chilli Sauce

    I've been on the hunt for a peanut butter based sauce for tofu that didn't use soy sauce/tamari/coconut aminos which all contain high levels of sodium which I need to avoid at the moment. I came across one sauce that didn't have the above but the crispy coating for the tofu had it in it...
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