vegetable

Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. The alternate definition of the term vegetable is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include some fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.
Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants which grew locally would have been cultivated, but as time went on, trade brought exotic crops from elsewhere to add to domestic types. Nowadays, most vegetables are grown all over the world as climate permits, and crops may be cultivated in protected environments in less suitable locations. China is the largest producer of vegetables and global trade in agricultural products allows consumers to purchase vegetables grown in faraway countries. The scale of production varies from subsistence farmers supplying the needs of their family for food, to agribusinesses with vast acreages of single-product crops. Depending on the type of vegetable concerned, harvesting the crop is followed by grading, storing, processing, and marketing.
Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended.

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  1. The Late Night Gourmet

    Jicama Tortillas: Your New Favorite Root Vegetable Thing

    We all love carrot cake. I love kimchi with diakon radishs (or regular ones). And, when was the last time you had a potato product (for me, it was a few hours ago. Fries from 5 Guys. True story: the first time I went to 5 Guys, it was in Leicester Square. But, that's beside the point). Anyway...
  2. C

    Ever wondered about those labels on fruit?

    They there so you know what your eating, and just as important, where it came from http://www.nationalfinder.com/fruitlabels/fruits-az/ Alphabetical order http://innvista.com/health/foods/plu-codes-alphabetical-order/ Pomegranate Pomegranate, small (4445), large (3127) retailer assigned (4446)...
  3. F

    Recipe Tempura Vegetables

    Just an amazingly dazzling dynamic " Tapa " or Amuse Boûche (aperitif ) or Appetiser .. Ingredients Needed for 4 to 6 People: 125 grams of broccoli .. 1 Medium red onion or large shallots ( 2 ) sliced in arcs 1 small red pepper of choice ( bell or horn shaped ) 1 small green pepper of...
  4. Duck59

    Vegetable curries

    It has become something of a tradition with me to have a vegetable curry on Christmas Day. Not that I celebrate Christmas, but it's something I started doing in the early 1980s and have continued ever since. I'm open to putting pretty much any vegetable into a curry. Cauliflower and broccoli...
  5. Morning Glory

    Giant garlic clove

    I was wondering whether to post this in the size of vegetables thread but I decided this particular clove of garlic deserved its own thread. :happy: Can you top it?
  6. Yorky

    Recipe Chicken Chop Suey

    Ingredients 3 tsp Garlic, pureed 1 tblsp Oyster sauce ½ tblsp Soy sauce 1 tsp Salt ½ tsp Cornflour 400 gm Chicken breast, sliced 200 gm Snow peas or garden peas 200 gm Bok choy, stalks and leaves sliced separately 200 gm Mushrooms, sliced 200 gm Water chestnuts, sliced 1 red Capsicum, sliced...
  7. Morning Glory

    Recipe Harvest Vegetable Stew

    Lets make the most of all those lovely root vegetables! This recipe was a simple discovery. I recently learned that chilli and fresh garden herbs make magic together. I don't normally use both in a recipe unless its some fresh coriander or mint in a curry. Thanks to making @ElizabethB 's recipe...
  8. Morning Glory

    What type of vegetable peeler do you use?

    A spin off from another thread. So, what type of peeler do you use? Is it one similar to those pictured below? And what technique do you use? Over a sink, on a chopping board? Do you hold the vegetable in the air or place it on a board etc.? 1. 2. 3. 4. 5.
  9. F

    Chill in the Air ? Your fave Soups ?

    As the month of September brings us the beginnings of the Autumn Season on the 21st, there is a dip in the temperatures, and henceforth, we begin to once again prepare wonderful soups. Which are your faves ? My faves are: 1) Navarre Cardoon... 2) Pasta e Fagiole ( with Chick Peas or...
  10. Morning Glory

    Recipe Saffron Vegetable Stew with Chick Peas and Fennel Seeds

    Saffron is one of my very favourite spices. It has the magical ability to transform humble ingredients into something special. Although saffron is expensive, the other ingredients for this easy dish are so cheap that it could be called a budget recipe. Please join in The Spice Challenge Saffron...
  11. Morning Glory

    Do you eat fresh vegetables every day?

    A simple question. I'm not sure its a fair one because I suppose that frozen vegetables can be far more economical and have virtually the same nutrients. Or do they? I am no expert. And what about canned vegetables - do they have the same nutrients? I tend to use fresh veg every day because I...
  12. Yorky

    I think it's a vegetable

    It looks like "Khat" to me but I don't think it is........... Has anyone come across it before?
  13. Morning Glory

    Loose vegetables

    Asda (a major UK supermarket) has taken the decision to stop selling loose fruit and veg. Shoppers were upset to find they could no longer buy individual carrots, potatoes, apples and other fruit and vegetables loose by weight in stores or online. Instead the supermarket giant now expects...
  14. Morning Glory

    Recipe Simple Chicken and Vegetable Stew

    This is a dish for using up leftover roast chicken, so its basically a vegetable stew with the already cooked chicken added at the end. If you wanted a vegetarian version, substitute tinned beans of your choice for the chicken (I would use butter beans). As always, my challenge when making a...
  15. Morning Glory

    Vegetable crisis forces UK supermarkets to set sights on US to stock up supplies

    Squeezed by the lingering vegetable crisis caused by poor harvests in Southern Europe, many UK retailers are now looking across the pond to stock up their supplies of lettuces and other greens. UK consumer demand for the leafy greens. “Typically lettuces are originating from Northern Mexico...
  16. C

    Recipe Oat Crusted Salmon With Roasted Vegetables

    Ingredients A selection of mixed vegetables - peppers, onions, butternut squash, leeks, aubergines and tomatoes are all check free, and all work well. 40g Hamlyns Scottish Oatmeal (Pinhead works best) Grated zest of 1/2 a lemon 1 ½ tablespoons fresh parsley, chopped finely 2 salmon fillet steaks...
  17. alexander

    Do you eat your 5 a day?

    We were talking about this at work today. All our staff are trying to eat more healthy stuff this year but most said they didn't get their five portions of fruit and or veg a day. Do you make sure that you do? I don't think I do. Today I had 2 portions so far and i'm not sure whether they count...
  18. Ellie

    What one vegetable do you dislike the most?

    I was reading an article yesterday that listed a number of things this person didn't like about x, y or z... It got me thinking. When I ate meat, I used to hate eating gammon. With fish and seafood it was sardines or more accurately still is, I can't stand even the smell of them. So I was...
  19. Yorky

    Recipe Chicken Chop Suey

    Ingredients 400 g chicken breast, sliced 1 tsp baking soda 6 garlic cloves, pureed 1 tblsp oyster sauce 1⁄2 tblsp soy sauce 1⁄2 tsp salt (or to taste) 1⁄2 teaspoon cornflour olive oil 200 gm snow peas, chopped 200 gm bok choy, chopped (separate the leaves from the stems) 200 gm enoki...
  20. Yorky

    The Size of Vegetables

    Another thread started me thinking of this. Many recipes that I've come across in books and on the net tend to be very specific about how much meat/seafood should be included by weight but then specify a large or a medium onion, a small cauliflower, a medium potato, etc. (I do it myself!). In...
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