vegetable

Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. The alternate definition of the term vegetable is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include some fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.
Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants which grew locally would have been cultivated, but as time went on, trade brought exotic crops from elsewhere to add to domestic types. Nowadays, most vegetables are grown all over the world as climate permits, and crops may be cultivated in protected environments in less suitable locations. China is the largest producer of vegetables and global trade in agricultural products allows consumers to purchase vegetables grown in faraway countries. The scale of production varies from subsistence farmers supplying the needs of their family for food, to agribusinesses with vast acreages of single-product crops. Depending on the type of vegetable concerned, harvesting the crop is followed by grading, storing, processing, and marketing.
Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended.

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  1. TastyReuben

    Recipe Root Vegetable Minestrone

    Root Vegetable Minestrone Serves 6 Ingredients ¼ cup extra-virgin olive oil 1 onion (small finely chopped) 1 clove garlic (minced) 1 sprig rosemary (small) 2 carrots (sliced 1/4 inch thick) 2 parsnips (sliced 1/4 inch thick) 3 broccoli stems or 1 kohlrabi (peeled and sliced 1/4 inch thick) 1...
  2. Packaged Alfalfa Sprouts

    Packaged Alfalfa Sprouts

    Packaged Alfalfa Sprouts
  3. Chives

    Chives

    Chives
  4. Packaged Chives

    Packaged Chives

    Packaged Chives
  5. Layered Mixed Leafy Greens Salad

    Layered Mixed Leafy Greens Salad

    Layered Mixed Leafy Greens Salad
  6. N

    Recipe Vegetable Soup

    I'm pretty happy to see tomato as the ingredient for this round of the recipe challenge. There's just so much you can do with tomatoes! Pair tomatoes with broth/stock and you have the basis for a lot of soups. This is a basic vegetable soup, similar to what my grandmother used to make. It's very...
  7. Mixed Salad Greens

    Mixed Salad Greens

    Mixed Salad Greens
  8. Packaged Mixed Salad Greens

    Packaged Mixed Salad Greens

    Packaged Mixed Salad Greens
  9. Mixed Beans

    Mixed Beans

    Mixed Beans
  10. Red Lentils

    Red Lentils

    Red Lentils
  11. 15 Bean Mix

    15 Bean Mix

    15 Bean Mix
  12. Black Beans

    Black Beans

    Black Beans
  13. Black Eyed Peas

    Black Eyed Peas

    Black Eyed Peas
  14. Garbanzo Beans (Chick Peas)

    Garbanzo Beans (Chick Peas)

    Garbanzo Beans (Chick Peas)
  15. Carob Powder

    Carob Powder

    Carob Powder
  16. Thanksgiving Dinner w. Turkey, Rice, Mixed Vegetables and Cranberry Sauce

    Thanksgiving Dinner w. Turkey, Rice, Mixed Vegetables and Cranberry Sauce

    Thanksgiving Dinner w. Turkey, Rice, Mixed Vegetables and Cranberry Sauce
  17. Peeled Garlic

    Peeled Garlic

    Peeled Garlic
  18. Sliced Puntarelle.jpeg

    Sliced Puntarelle.jpeg

  19. Puntarelle.jpeg

    Puntarelle.jpeg

  20. Puntarelle.jpeg

    Puntarelle.jpeg

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