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Recipe Apple, orange and banana smoothie

C

classic33

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Joined
15 Oct 2012
Local time
5:00 AM
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4,483
Location
UK
orangeBanSmoothie.jpg

Ingredients
1 apple
1 orange
1 banana
120ml fresh orange juice
A handful of ice cubes (optional)

Method
  1. Peel the orange and remove as much of the white pith as possible with a sharp knife. Chop the orange into small rough chunks, discarding any pips.
  2. Peel the banana and chop into slices.
  3. Peel the apple with a knife or a swivel peeler. Chop the apple into small chunks and discard the core and pips.
  4. Put all of the fruit, orange juice and ice (optional) into the blender. Blend for 20 seconds or until smooth.
  5. Enjoy!
 
And we have a winner here. I am actually going to try this. I've been making one smoothie or the other in the last few weeks. Of course when the new blender came I was making them everyday but things have slowed down. I usually just come up with my own combos but I like this- no beans or Mac anything.
 
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